Subconscious Emotions are those special messages that are delivered by the subconscious mind and they play an important role in productive behavior.
You may be surprised to know that it is the ability or confidence of your subconscious mind, due to which you can do anything.
For whatever work we do, first, we have to learn that work. Let us know how a couple of suggestions are prepared for our subconscious mind programming.
In this post, we are going to talk about Subconscious Emotions. You must have seen that despite being in adversity, sometimes we do such an activity which is not less than any magic.
Despite our unsuccessful conscious efforts made many times, if the work is not getting done, then we have to calm our brain and take a deep breath. If you have a calm mind, then such a situation is created for you to find the solution yourself.
In such a situation, when you become open to any solution, then your subconscious mind itself starts providing you with the solution.
You can program your subconscious mind to prepare for sleep by setting an alarm of 5 a.m. and also tell your subconscious mind to wake you up 5 minutes earlier.
You will see that after a few days you have started getting up 5 minutes before the scheduled time without any alarm.
Such a process is called confidence in your subconscious mind, that is, trust in your subconscious mind. When this happens, you can do anything by triggering Subconscious Emotions.
Take emotion as a message that how you can change emotions like feelings of fear, anxiety, frustration, anger, envy, or procrastination with joy, peace, and fulfillment.
What are Subconscious Emotions and how do they affect us
Subconscious Emotions are special messages of your subconscious mind which we can use to bring changes in ourselves during any situation.
During adversity, our brain releases some hormones in a particular state, due to which the body starts working above its limit.
Emotions control our ability to work to a great extent.
Subconscious emotions work to prepare our brain for a particular situation, which you can understand through the example given below.
Practice your emotion
The practice of feeling power is simply repeating an instruction over and over again. When we get caught in the whirlpool of thoughts, then we do not understand how to get out of it, then by using the power of emotion, we can remove the biggest increase.
The power of emotion teaches us restraint. Provides us the path of peace, and besides all this, keeps the energy enhanced by meditation.
Example: Kabaddi game was going on. Players were busy scoring goals. The hope of victory in the game was on the goal of only one player. Then the ball hits his thumb and the thumb gets hurt.
Blood starts flowing but that player was so engrossed in his goal that he was not even paying attention.
When the goal was completed, his attention came to his pain and that pain was so severe that he fainted. Was this pain like this from the beginning?
Yes, the pain was there even then, just did not pay attention. Because he had only one Subconscious Emotion in his mind that he just had to score goals.
Another example of a child who never went on stage. When he goes on stage for the first time, then his mind remains doubtful, the mind is surrounded by thoughts about whether he will be able to do this or not.
But when he starts speaking, he does not even feel that he is speaking for the first time. All this may seem like a miracle but it is all a game of emotion. I can do this by forgetting everything and remembering only one thing. Then see how you bring others into your attraction.
The best example of emotional power is a small child who keeps getting injured while playing sports.
The child falls while playing and gets hurt, but only then the mother is excessive and blows on the wound with her mouth and says that it will be right now and after some time the child starts playing swan again. Is this not a miracle, it is the feeling of the mother, which is accepted by the child’s conscience, and his feeling works.
Another name for the power of emotion is self-suggestion.
I had published a post a few days back, in which self-suggestion was mentioned. Self-suggestion means giving one’s suggestion. When a sentence is repeated continuously, it has a direct effect on Subconscious Emotions.
Therefore, self-suggestion can prove to be the best medium to bring change in your thoughts. If you start feeling stressed during the journey, then close your eyes and suggest to yourself that your mind is calming down. After some time your mind becomes calm.
How to maintain the power of emotion
What is the fastest in this world? Is this a physical creation or is it a human creation? The fastest is the speed of our Subconscious Emotions. What is its fuel, our self-confidence which gives movement to our mind?
Whose confidence is stronger, the speed of our mind and its reality is truer. Every creation which is in its physical form today is a fantasy of the past and what is today’s imagination will be the creation of tomorrow.
Confidence is the energy of our mind, no one can reduce it except yourself, a negative thought of yours creates doubts against yourself in your mind, due to which your confidence starts falling. Along with this, our will power, contemplative power, and feeling power are also affected.
The most important thing is that you have faith in yourself, the more you have faith in yourself. The higher are your chances of being successful, so if you want to be successful, keep believing in yourself.
No one succeeds at once, but this means No that after trying, again and again, one cannot succeed. You can succeed only by trying, Subconscious Emotions can contribute to this. Therefore, if you want to strengthen the power of emotion, then first of all you have to stop being influenced by doubts and negative comments of others.
How to practice subconscious emotion
Practicing emotional power only strengthens your focus. By coming out of the whirlpool of thoughts, it gives you the ability to stick to one idea.
For this, you should first try to relax the body, which you can easily do by lying down and stopping the movement. When the body becomes relaxed, the mind has to be calm. To calm the mind, one has to stop the thoughts of the mind, which is not possible suddenly.
In the beginning, you think of only one thought that you have to repeat only one thought again and again.
After some time only that desired Subconscious emotional thought is repeated in your mind, other thoughts do not come.
After some time it seems as if your body has become lifeless and your mind is empty.
Now you try it on your body, lie down and relax the body, try to calm the mind, if you cannot do this, then it does not matter, repeat only one thought in your mind which is related to your body as your body.
The part on which the feeling is being given has started working according to that feeling. For example, given your feeling that the movement of your leg is becoming completely lifeless, give this feeling for some time, and you will feel that the movement of your leg has stopped and has become completely lifeless.
Strengthen the spirit
While practicing the power of emotion, you give feeling and lift your hand lying loose in the air with emotion, it is difficult in the beginning but it is possible with practice. For this, you have to stop the movement of your poetry and give the feeling that your hands are rising in the air.
Shortly after Subconscious Emotions, your hands start rising in the air little by little.
At this time you just have to repeat the feeling again and again and pay attention that you do not use force to raise your hand because at this time there is an exchange of instructions in your consciousness and subconscious and both take your orders from their sense.
But you have to focus only on the practice of feeling power, at that time there should be no disturbance in emotion or any obstacle in the transmission of instruction.
This practice strengthens your conscience, due to which the power of emotion rapidly and in moments makes you realize the power of meditation. And you start falling fast in meditation.
Caution you must follow
- The practice of feeling power affects your brain.
- In the above exercise, your brain starts getting tired very quickly, so do not stress too much or else you start feeling tired after practice.
- Hands rising in the air should be a natural process, do not apply mental force for this.
- How to train your subconscious mind with emotion
- You can train your subconscious mind for any situation provided you have the confidence to achieve it. Here are some tips that you can follow to train your Subconscious Emotions.
- You should have the willpower for unchangeable change.
- Give yourself a permit to be successful.
- Do not let the fear of the people around you come in the way of your work.
- Try to maintain positive reinforcement around you.
- Your success should be your present, not your future.
- Create a visual space for yourself where you plan yourself for new ideas.
- Know your immunity and also the boundaries so that you know what your capability is.
- Make a master plan for your life.
- Start making a gratitude journal so that it will help you to be in a special state.
- Even after knowing that you cannot achieve, ask yourself what you want.
- Start releasing your attachment.
- Start giving yourself time with people who have the same quality as you.
Start replacing your inner fear with affirmation and motivation. Slowly you will start feeling the change in yourself and you will find that now you can control your body and mind only through Subconscious Emotions. Your subconscious mind controls the vital roles of your body such as body temperature, heartbeat, and breathing.
How Subconscious Emotions Deal with Brain conclusion
If you have noticed, why is it so easy to distract a young child? When we distract their attention after an injury, they forget that pain. This is the biggest power of our Subconscious Emotions. The reason for this is that the more we have confidence in our subconscious mind, the better we will be able to do.
It motivates us to work beyond our limits. Emotions have a deep impact on our subconscious mind, due to which we prepare the body for that work. If you know this much then it becomes very easy for you to program your subconscious mind.
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