Has it ever happened that your sleep has suddenly woken up in the middle of the night and along with an increased heartbeat, you are feeling helpless with sweat? Such scary dreams never bring good experiences. Today we are going to talk about different kinds of nightmares.
Whenever we go through common nightmares experiences, they all have some purpose or the other.
If you are seeing the same scary dream again and again, then do not ignore it, but try to see it by connecting it to your upcoming event in life. Mostly we experience such dreams only when we are currently following some wrong decision or because of our today, something wrong is going to happen in the future.
Many times it also happens that these dreams also give us a glimpse of the coming future which is completely changed.
Nightmares are not experienced only by mentally ill people. Even if you are completely healthy, you can go through the experience of such dark, vivid, and terrifying images. These dreams repeatedly disturb our sleep.
The most disturbing thing is that whenever we go through such an experience, we are not able to sleep well again.
Different kinds of nightmares and their meaning
You may be surprised to know that whenever we are more focused on the subconscious mind or our mind is calm, then we go through such dreams. The nightmare always connects us with some experience or they have some hidden meaning.
Today in this post we are going to know about 10 Types of nightmares and their meaning.
Nightmares i.e. dreams that create emotions like intense feelings of fear, anxiety, or distress in us. Common nightmares and bad dreams sound alike, but nightmares wake us up from sleep.
This experience is never good for us, but its different results are also seen. Based on its result, we can divide it into 3 different kinds of nightmares.
- Recurring nightmares Dreams that appear repeatedly during a time. We see this kind of scary experience again and again for a long time. Somewhere such dreams are the result of our Unresolved Conflicts or Repressed Wishes.
- Fever dreams that we experience during fever. The reason for such Intense and Vivid Nightmares is our increasing body temperature. When our health gets better than we automatically come out of this experience.
- Vivid dreams and Nightmares whose effect remains for a long time. Usually, when we come out of the dream, we forget what we saw, but, these dreams appear again and again. The reason for this is our extreme emotion and because of this, it seems as if we are living the dream only.
We can divide this type of dream into a different nightmare. Let us know in more detail about the different types of nightmares and their meanings.
Why Do Nightmares Happen?
The biggest question that comes to everyone’s mind is what is the reason behind such different kinds of nightmares? Why do we go through this kind of experience? The biggest reason for this is stress. Apart from this, some other reasons also come to the fore such as
- Medications or supplements: Whenever we take any medicine, many side effects of them are also seen. Because of this, it is common for a variety of common nightmares to be the trigger. If you have been taking sleep or stress medicines for a long time, then it is common for you to experience a nightmare.
- Heavy meals before bed it is very important to have a gap of at least 2-2:30 hours between eating and sleeping. If you fall asleep as soon as you eat food, then there is a possibility that you will start having scary dreams. Your mind becomes active due to eating food. When you sleep, only your body relaxes but your mind remains active.
- Sleep apnea is a type of sleep disorder, the biggest reason for which is Irregular Patterns of Breathing. When we sleep, suddenly the breathing starts to move irregularly. When we go through such a condition, it is common to have dreams associated with dreaming about a lack of oxygen such as Drowning, Being Suffocated, or A Demonic Creature Sitting on Chest.
Experiencing different types of nightmares shows our stress. Usually, the 2 biggest reasons for different kinds of nightmares come out, such as Stress and extreme emotion i.e. due to stress or because anyone emotion dominating us triggers it.
Different types of nightmares and their meanings
To understand the different kinds of nightmares and their meanings, you must first understand the trigger due to which this experience is happening again and again. You can understand it more with a simple example.
Suppose you are going to attend an exam in the coming time. You think again and again about that exam, due to which starts creating fear in you.
Your stress regarding the exam will start showing you such dreams again and again in which you are failing the examination or are unable to attend that paper. No scary dream looks like this. It is very important to understand the reason behind this.
Seeing yourself drowning in dreams, again and again, shows the tense moments of your life. You see yourself drowning in water or someone is drowning you in water. One reason for seeing such different kinds of nightmares reflects an emotionally overwhelming phase of life.
When we are in a state of extreme stress, then we feel ourselves sinking deeply.
We all go through stress in life, but sometimes it increases beyond the limit and goes on continuously, then we also accept that now it has become a regular part of us.
This type of stress can be related to work, career, contemporary relationships, family, or friends in life. If this is the case with you, then identify as soon as possible whether the stress you are taking has any existence or is it just your thinking.
Feeling trapped in some place or going through such dreams in which we feel trapped in someplace like in a train, in a deserted place, or in some such place where we feel isolated.
Seeing different kinds of nightmares like this means we are going through conflict situations in life.
Going through such situations in life where we feel the conflict situation inside us. We must go through such a situation many times in life where our conscious mind is accepting the situation and the subconscious mind is denying that situation.
In such a situation a conflict arises between our internal and external conditions.
Feeling trapped in ourselves refers to the state of our inability to resist the situation, where we find ourselves forced in front of the situation even if we do not want to. One of the different kinds of nightmares is you understand it this way.
You are doing a job in some place and there you are not getting salary according to your work, your conscience is protesting about this thing but, you find yourself compelled because you don’t have the better option or you can get a job. Due to the fear of losing, they are not able to take the risk.
If you are experiencing these types of nightmares again and again, then understand that you need to get out of your comfort zone.
Fall from a height
This is one of the most common nightmares that we all experience at some point or the other. The biggest reason for this is stress and anxiety, due to which we feel ourselves falling from high places. It shows our exhaustion where we lose ourselves after a limit. These dreams show how we are losing control over ourselves.
If you notice, then the chances of such different kinds of nightmares increase when you go to sleep after a long time due to exhaustion. When we try to sleep after doing excessive physical or mental work, then we lose control over ourselves.
Working overtime beyond physical capabilities is the biggest reason for this, which tries to warn us that the time has come, now let’s take some rest. Our biggest fear is to lose control of ourselves and these dreams point us in the same direction.
If you are having such common nightmares again and again, then try to give yourself rest.
Being shot in your dream
Seeing yourself getting shot or dying in some other way can mean many things. When we start running away from the truth then we go through different kinds of nightmares like this.
We cannot make any sense out of this nightmare, but, when we try to hide some kind of truth, then our conscience shows us such dreams again and again.
We cannot run away from the truth and die at the end of the dream means that the truth will come in front of us no matter how far we run away from it.
If you are having such dreams again and again, then consider what is the truth that you are hiding in the past. Are you hiding something from your friend, from your partner, or any such truth which you do not want to accept from yourself? The time has come to face it.
Whenever we try to suppress the guilt-triggering thought, there are such different kinds of nightmares triggers, so instead of running away from them, face them.
Chasing someone repeatedly in dreams
To see such dreams in which some shadow is following us but, we are not able to see it. It can be a shadow, a shadow figure, or a blurry shadow. When we start avoiding any unwanted and undesirable thoughts then such dreams appear.
The appearance of shadow in the dream indicates one thought that we are trying to avoid.
Chasing a shadowy figure in a dream shows past experiences where we have left some work incomplete.
In contrast, chasing a stranger or an unidentified human figure is linked to our future. Different kinds of nightmares are experienced when we are confused about the future.
It means now is the time for you to plan your future.
Seeing ourselves screaming in a dream but not being able to get the sound out of our throat shows such emotion which we are hiding from others. There is such a thing that we should share with others but are not able to do or are not doing it intentionally, then this Type of nightmare is faced.
Here the silent scream nightmare refers to those hidden thoughts and emotions that we should share with others.
Even if you have any feelings for someone that you are not sharing with them, you may still have to face different kinds of nightmares associated with Silent Scream.
Suppose you are jealous of someone but are not able to say anything in front because neither you can show your jealousy openly nor the thought that you keep for them, then in such a situation we think within ourselves. Is pressing.
If you are facing this type of nightmare again and again, then be careful and learn to open up about the thoughts buried in your mind.
Dreaming of the dead
One of the different kinds of nightmares is the dreams of the dead. What if you start having dreams of close people who have died recently?
Due to dreams of dead people like this, you feel that the soul of your close one is haunting you but, in reality, it does not happen. The appearance of dead people every time does not indicate the presence of any spirit in your house.
One of the reasons for this is that your mind tries to make you realize by making a connection with them, that what loss you are facing and experiencing its grief is going to hurt you.
One of the different kinds of nightmares is seeing yourself dying or being dead can point towards your upcoming physical illnesses. When we become careless about ourselves and are about to fall ill, then such dreams can disturb us.
Due to our work, and relationships, there are many life changes that we are not able to adopt openly. Even in such a situation, it is common to have the experience Nightmares of dead people.
Nightmares about ghosts
Watching Repeated Dreams of Ghosts, Monsters, and Shadow People, again and again, shows your repressed trauma. This includes bad experiences like Molestation, Se*u*l Abuse, or Victimization of your past, which we keep inside us instead of sharing it with others.
The appearance of such different kinds of nightmares shows the stress inside you.
Your mind wants you to share them with others so that the burden of your mind is light but you are not able to do so. These nightmares haunt you in the form of Ghosts, Monsters, and Shadow People.
Bad experiences try to haunt you by connecting with extreme fear or anxiety until you face them.
Have you ever experienced Vivid and chilling scenes of an apocalypse like a huge tsunami, alien attacks, asteroid, earthquake, or volcanic eruptions during the dream? Having dreams related to the end of the world means that now some big change is going to happen in you.
Usually, we think of destruction as an end, but it always indicates a new beginning.
The devastation that we experience in dreams through different kinds of nightmares is nothing but our bad memories, times, and events that are going to end now and good times are about to come.
Whenever we are about to go through the process of big and important changes in life, then it is natural to have such dreams. It points from one stage to another.
Missing important events
What if your paper is due and on the spot, you forget the important paper. The result is that you are unable to do anything and you start feeling helpless, anxious, mortified, and disappointed. I used to get such different kinds of nightmares quite often whenever I was about to give an exam.
In life in important places like a job interview, or an important exam, if you find yourself forgetting something, due to which you get late in these places, then understand that you are setting wrong expectations from yourself. This happens to those people who have unknowingly high expectations from others or themselves.
Your conscience wants to give you a signal that you should not depend too much on others or do not expect. Going through such different kinds of nightmares gives you an indication of those incidents in time where you can get very disappointed due to the breakdown of expectations.
15 Most Common Nightmares
Apart from the different types of nightmares shared above, many more common types of Nightmares are experienced. Many meanings can be taken out of them, but, somewhere they reflect the suppressed thought and emotion hidden inside you like
- Being chased
- Teeth falling out of any kind of loss in a lifelike breakup, loss of job.
- Catching fire Incoming such changes, due to which you may have trouble.
- Getting shot
- Being attacked
- Bug infestation refers to the feelings of guilt, and minor irritations within you because of different kinds of nightmares. Apart from this, health problems can also be a reason for this.
- Being naked in public the fear of being exposed to such a secret, due to which the fear of losing respect among others.
- Trapped in a dream If you are trapped in a relationship or are trapped in some situation in life then it is common to have such dreams.
- Such dreams are seen because of being engaged without any purpose in getting lost in life.
- Being late
We see all these common nightmares when we are going through turmoil inside us. Different kinds of nightmares show some of the other signs with them.
If they are identified in time, then you can improve your situation along with getting out of this situation.
Most Common Nightmares And What They Mean conclusion
Whenever we are doing something in life which is not right for us, then we experience different kinds of nightmares. These dreams are nothing but the changes that we are knowingly bringing in us unknowingly. Our subconscious mind is very powerful which in time starts giving us signals related to the upcoming future events.
If you are also facing strange dreams while sleeping at night, then this information related to different types of nightmares and their meanings will help you to understand them. Dreams show us a glimpse of tomorrow, understanding which we can move forward on the right path.
The body, mind, and soul needs to remain in an alignment in life. Remember, you face common nightmares only when you are doing something wrong or something different is about to happen to you. Hopefully, by understanding the different kinds of nightmares, you will focus on making yourself better.