Are you wondering how to quiet your mind and get to sleep in the midst of daily chaos? In today’s world of constant connections, it’s common to feel overwhelmed by tasks and thoughts. Many of us feel constantly stressed, trying to keep up with our busy lives. But here’s the reality: Inner peace isn’t impossible …
Have you ever been haunted by Psychological Ghosts in Your mind? By an early childhood memory or experience? Something that stays with you long after it’s over, profoundly affecting your behavior and emotions? Have you experienced the idea, “There’s a monster in my mind”? Sometimes it’s a regret, an abused an opportunity that you wish …
There are many Hidden Effects of Isolation on mental health. When experts study isolation’s causes and impacts, they distinguish between social isolation and loneliness. Social isolation is an objective lack of social relationships or infrequency of social contact. Loneliness is a subjective feeling of isolation. A person can be socially isolated but not feel lonely. …
The dark triad personality traits are three closely related yet independent personality traits that all have a somewhat malevolent connotation. The three traits are Machiavellianism (a manipulative attitude), narcissism (excessive self-love), and psychopathy (lack of empathy). The dark triad has traditionally been assessed with three tests different tests, each of which had been developed individually. …
Splitting borderline personality disorder in Hindi i.e. dissociative identity disorder (DID) is called those mental disorders where a more distinct personality is seen within the same person. Every personality of a person is different from other personality in every respect of thought, feeling and activity. This type of problem is especially seen more in those …
Have you ever wondered why we listen to music? Binaural beat therapy is an emerging form of sound wave therapy and you can use binaural sound therapy to improve physical, mental and emotional state of mind. Most people believe that this is just a part of entertainment and pleasure. Today we are going to tell …
Many times while walking, we start seeing everything blurry or else the body or mind becomes numb for some time. During this we do not have any kind of consciousness nor are we able to control ourselves. This often happens with those people who have lack of water or lack of blood. Because of this, …
There will be hardly anyone in the present time who is not bothered by unwanted thoughts. Thoughts that are unwanted and why you need to overcoming unwanted intrusive thoughts. There are scary, especially negative and embarrassing thoughts that unintentionally start roaming in our mind when we are thinking of taking an important decision. Most people …