Trataka meditation

How to do Bindu Tratak Meditation 5 Benefits, Experiences with How Actually it Increase Your Concentration

By Spiritualthinker / June 11, 2022 / Trataka meditation / 14 minutes of reading

simple and easy practice of how to do Bindu tratak meditation sadhna. What is bindu tratak, size of bindu image […]

By Spiritualthinker / May 27, 2022 / Trataka meditation / 8 minutes of reading

There are several Common problems in meditation you need to deal with it. Have you Hearing about the benefits of […]

By Spiritualthinker / May 15, 2022 / Trataka meditation / 12 minutes of reading

While doing Mirror gazing meditation, most of practitioner felt sit on practice for more than 1 hour but it seems […]

By Spiritualthinker / April 28, 2022 / Trataka meditation / 9 minutes of reading

Transcendental meditation mantras also included in different uses of meditation. If you are not able to keep yourself focused during […]

By Spiritualthinker / April 25, 2022 / Trataka meditation / 12 minutes of reading

Have you ever heard about Dark Room Meditation? Meditation in total darkness is an effective method since ancient times to […]

By Spiritualthinker / April 10, 2022 / Trataka meditation / 13 minutes of reading

Shakti chakra meditation is the most powerful tool to enhance magnetic eyes and strengthen your eyesight. Practitioners relate this practice […]

By Spiritualthinker / February 6, 2022 / Trataka meditation / 7 minutes of reading

Although I’m a long-time meditator, I continually struggle to truly turn off my head. Enter my “monkey mind,” the intrusive, […]