Vishuddhi is a Sanskrit word which means pure without any kind of impurity. This chakra is the fifth place in our body. The color of this chakra is of blue color.
Vishuddhi Chakra controls our communication skills as well as it is also known as emotional centre because it governs our emotions.
If your Vishuddhi Chakra is in a balanced state, then your life is full of positive expression, honesty, and confidence. In this article we are going to talk about Underactive throat chakra symptom.
Whenever our throat chakra is blocked or overactive we start facing emotional issue. People whose throat is not in chakra balance state, they have the most thyroid health issue.
Being overactive or underactive in this chakra creates many problems related to physical, mental and emotional health and well-being.
If you are feeling weak in front of others or you do not have confidence in your communication skills, then identify the symptoms of overactive throat chakra and solve it. Today we have been most careless about our health, which directly affects our chakra function.
Any deficiency in these affects your physical, mental and spiritual health. If you are from the arts field and voice is important, then you will have to work hard to balance this chakra. Let us know in detail about blocked throat chakra symptoms.
What is Underactive throat chakra?
Vishuddhi Chakra is directly related to our ability to speak or communicate adequately. If you are afraid to speak anything in public place or share your thoughts about what others will think then understand that you are going through underactive throat chakra symptom.
You are not able to express yourself openly, nor are you able to explain to people what you really want to say.
We are not able to share our thoughts and become dependent on the judgment of others. This happens when our Vishuddhi chakra is going through some kind of blockage.
If you are facing issues like stuttering, a sore throat, clenched jaw or tight neck muscles then you should focus on awakening your Throat chakra.
In some people, due to Overactive Throat Chakra, symptoms like Criticism, Arrogance, Talking Way Too Much, Gossiping, Speaking Out Of Turn, Or Being Rude To Others can be seen.
Considering oneself above others and behaving in a strange way is a sign of the Vishuddhi chakra being overactive. It has the biggest impact on our relationship with others.
If you talk about the physical symptom then you can look into the Underactive throat chakra symptom like Earaches, Colds, Sore Throats, Mouth/Jaw Issues, And Shoulder or Neck Pain. Keep in mind that the information shared here is to increase your knowledge, so before using it, take expert advice.
7 Signs of an Underactive Throat Chakra
If there is no chakra balance then it will either be overactive or underactive so here we will identify the symptoms of both types of states.
If a chakra is not working smoothly then it means that it is going through lack of energy or blockage.
When there is a lack of sufficient amount of energy flow in the chakra, then we have to face many issues.
The biggest problem we have is in connecting with others. Any problem in our communication skills, emotional expression is due to the lack of sufficient flow of energy in this chakra.
Let us know about 7 signs of underactive throat chakra.
1. You are unable to express your personal truth
If you are not able to express your personal truth in front of others, then understand that there is some kind of problem in the flow of energy in your Vishuddhi Chakra.
We face the most difficulty in expressing ourselves to others. We are not able to express ourselves properly in front of others and try to show ourselves according to them somewhere.
Whenever our throat chakra goes through some kind of underactive or blockage, instead of influencing others, we start getting affected by them.
Whenever we want to express our thoughts or feelings in front of others, due to lack of confidence, we ourselves call them wrong.
We want to do a lot but when the time comes, we are unable to do anything.
Start paying attention to this type of Underactive Throat Chakra symptom so that you can express yourself better in front of others.
2. You feel like you are not fully heard
It is very important to have clear communication to connect with others. Clear does not mean to speak loudly, but the person in front should understand what you are saying.
Usually, if you are struggling with a lack of self-confidence, then you are not able to explain your words to others in the first place.
If you want to move forward today, then your thought and emotion should be understood by others. In the condition of underactive throat chakra, you face difficulty in explaining your point to others.
If other people are not able to understand your words properly, then do not worry, you just need to work a little hard on your communication skills. Often when we are unable to explain our thoughts to others.
We get frustrated but, this is not the solution. You should calm down and bring a depth in your speaking.
3. Struggle with keeping your word
Are you one of those people who make a lot of promises but are not able to fulfil them? This is one such sign of an underactive throat chakra which needs to be taken seriously in time.
Its direct connection is with our subconscious mind and before the mutual connection of your body and mind is completely ended, you have to pay attention to relate them again.
Your commitment or promise about a task establishes your value among the people. In the event of not completing it in time, the trust of others starts decreasing in you. Later on you will not be able to fulfil whatever you say.
It is not a matter of any big task, your carelessness later creates problems in fulfilling small promises.
Throat chakra helps in connecting our dreams and visions with reality. Some kind of energy blockage creates problems for us to manifest our dreams.
4. You find it difficult to stand up for yourself
If someone is saying something against you or your rights, for which you have to talk openly in front of others.
If you are facing any kind of problem in doing this, then this is also a blocked throat chakra symptoms.
In case of underactive throat chakra symptom, we are unable to take a stand for ourselves. If someone is taking advantage of us, proving us wrong intentionally or giving us such tasks which are not right for us, then understand that we are going through lack of energy in this cycle.
It is generally seen that in such a situation our confidence is completely low, due to which we are not able to keep our thoughts in front of others.
Fighting for your rights with someone, whether it is to talk about your salary in the office, talk about your rights with someone at home, all these shows the lack of energy in our Vishuddhi chakra i.e. underactive throat chakra.
Keeping our authentic expression in front of others is due to this cycle, in such a situation it becomes very important for us to balance it.
5. You may develop the tendency to lie
Lack of self-confidence brings a sense of insecurity in us. When we are not able to express openly in front of others, then we start lying. Lying shows the lack of self-confidence inside us.
When we start considering ourselves weaker than others, then we start adopting lies to protect ourselves.
In the condition of underactive throat chakra, we are not able to express the feeling properly, due to which we start resorting to lies to maintain ourselves in front of others.
We feel that by doing this we can protect ourselves, but with time it increases even more and our confidence in ourselves is completely destroyed.
6. You are blocked off from your musical expression
Who doesn’t like music? We all hold onto music to some degree. People who have magic in their neck, their Vishuddhi chakra is fully awake.
Due to wrong eating habits or habits, underactive throat chakra has to be experienced. Because of this we are not able to express anything openly.
Leaving the performance in front of the crowd, we are not able to open our throat even in private.
Our inability to express our emotions openly indicates as a sign of throat chakra blockage. In such a situation, you are not able to connect yourself with music. To check this, listen to music alone.
If you are not able to connect yourself with the vibration of music, then understand that you are facing the problem of underactive throat chakra.
7. Experience the health issue like hypothyroidism
The position of Vishuddhi chakra i.e. throat chakra is connected to the thyroid gland. In such a situation any kind of imbalance state in this chakra directly affects this gland. In the event of its being less active, hypothyroidism is a health issue.
You can easily notice some of its symptoms such as slowness, irritability, fatigue, weight gain. All these indicate blocked throat chakra symptoms and underactive throat chakra, so it becomes very important for you to rebalance this chakra.
Easy way to Rebalance an Underactive Throat Chakra
Usually we all go through communication skill issue to some extent. When there is not enough flow of energy in the Vishuddhi Chakra, then we go through issues like self-confidence, self-esteem.
It has a direct effect on our connection with others. If you are going through this kind of issue then you should start throat chakra healing.
You can also do the exercises to balance the Vishuddhi Chakra at home.
Balance your chakra with meditation practice
Meditation itself is a powerful tool for Self-Healing. When we practice meditation, the process of aligning the body and mind begins. You can use Visualization, Crystals, Mantras, and Mudras for meditation which helps you to connect with yourself.
If you are not able to decide where to start to balance underactive throat chakra symptom, then starting with guided meditation would be best for you.
On the blog, we have shared different posts related to meditation. By reading the post related to Kundalini and chakra awakening , you will be able to clear it more.
Sound healing how they help in balance chakra
If you are going through the condition of underactive throat chakra then you can take sound healing to improve communication and self-expression again. It helps in improving your Vocal and Hearing Abilities to a great extent.
To balance the Vishuddhi chakra, sound healing is the best option because certain types of frequency vibrations start activating your chakra.
This special frequency embedded music activates our alpha state. Some people resort to singing bowl healing for this, which affects the cycle.
If you are going through underactive throat chakra then take sound healing for some time. Its positive effect will start showing you in self-confidence.
Rebalance throat chakra with Affirmations
We have already read about the power of affirmations. It is one of the best tools to revive our lost faith, strengthen confidence and adopt any habit. The lack of confidence we feel due to underactive throat chakra can be overcome through affirmation.
This is nothing but to repeat a sentence until it is accepted by our subconscious mind.
When we repeat the same thought over and over again, it becomes a part of our routine. For an example
- My voice is sacred.
- I speak with love.
- I honour my truth.
- I speak fearlessly.
- My internal and external communication is balanced.
- I express myself articulately.
- I express myself clearly.
- My inner voice is clear.
These are some such affirmations that if you repeat again and again, they start making changes in your life.
How to Rebalance an Underactive Throat Chakras Conclusion
Communication skill is the most basic way to connect with others. If you are not able to represent yourself properly in front of others, then it can create a situation of fun for you.
The underactive throat chakra symptom shared here is related to your lack of self-confidence. If you are feeling such changes in yourself, then understand that your Vishuddhi Chakra is not working properly.
To get out of this situation, we have shared here 3 easiest and home exercises that you can do with routine. Today there are also different healing techniques for chakras which are being provided by the expert.
To make your confidence and confidence strong again, you can do any of the suggested measures.
Rebalancing yourself by identifying those Signs throat chakra is blocked in time can help you connect with others. If you are also such a field in which you have to connect with others, then it becomes even more important for you. For any doubt, you can take advice in the comment.