Signs of Signs of success in Tratak Sadhana about which every seeker who has practiced or is doing Tratak Sadhana wants to know. How do I know whether I am moving in the right direction in Tratak or my experiences are going in the right direction?
This question comes in everyone’s mind and most of the sadhaks remain stuck in this question.
It is very important for you to know how to start Tratak Sadhana so that you do not face any kind of problem during the experience.
If you are practicing Tratak Sadhana, then it would be better to start it with some purpose. There are some Signs of Signs of success in Tratak Sadhana you will get while trataka meditation.
Sadhak’s biggest question remains about the sign of success in Tratak meditation, the main reason of which is to start it without any purpose or without hearing about the benefits of Tratak meditation.
The biggest reason for this is the videos shared on Youtube in which the miracle of Tratak Sadhana is told but how it will start is not told.
Along with talking about what kind of experiences are there when we practice meditation, we will also talk about the Sign of success in tratak meditation, so read this article carefully.
You will get the answer to 90% of your questions here.
I have had good experience in Tratak Sadhana because I practiced Sadhana with a plan. Its practice with step will give you so many benefits that you cannot even imagine.
Signs of success in Tratak Sadhana
A lot of time passes while practicing Tratak meditation but sadhaks don’t get any experience.
Instead of practicing for a long time, if you plan and practice it, you will get better experiences. The reason for this is to be physically and mentally prepared for Tratak Sadhana. For an example
If you start with mirror or candle tratak instead of point tratak, then you will not get success. Forced practice will give you mental exhaustion or damage to your eyes.
You can get some common Signs of Signs of success in Tratak Sadhana during trataka meditation.
The biggest reason for not being able to feel the signs of accomplishment in Tratak Sadhna is the belief that these Tratak give us psychic abilities and powers, that is, such mental powers that make our work easy.
It is true, but if the beginning is not right, then instead of profit, you will get loss.
Always start Tratak with Bindu Tratak because it makes you physically and mentally fit for sadhna. Also, if you want to practice Tratak gazing meditation for more experience apart from increasing mental concentration, then you are now ready for that.
Now whether you do mirror tratak or candle, you will not have to bear its loss.
Why should we start Tratak right?
If you have started Tratak correctly, then you do not need to know from anyone that what are the signs of success in Tratak sadhna or how will I know if I am going right.
If you want to get these Signs of Signs of success in Tratak Sadhana mentioned here follow our basic guide on trataka meditation practice.
You know what happens with Bindu Tratak and even after long practice you are not getting those experiences, then it simply means that you are trying in the wrong direction or you need to change the method of practice.
First of all, you should know that eyes are never kept open forcibly in Tratak Sadhana. You open your eyes naturally so that it can help you to go into trance state of consciousness. This is possible only when you keep your eyes open naturally.
Keeping the eyes open naturally means as long as you can keep the eyes open naturally. It is possible to keep the eyes open for a long time through practice, do not give time for this, in the beginning try to keep the eyes open for a long time forcefully.
In trance like state you experience very fast because this state is first state of hypnosis. This is one the early Signs of success in Tratak Sadhana.
You feel as if you are in light sleep but you have complete control over your consciousness. To understand the Signs of success in Tratak Sadhana, you must understand the trance state.
If you practice in this way, then your experiences start happening very quickly and in the right direction.
How to start Tratak meditation properly?
Of course, if you want to learn sammohan or read other’s mind, you should start it from Bindu Tratak. Some Signs of success in Tratak Sadhana can be notice during practice.
The minimum time is 3 months to perfect any Tratak and to experience in the right direction. Now that you know how to start Tratak correctly, then start with Bindu.
Do Tratak on Bindu for at least 21 days so that you can maintain your consciousness at the same level. In Tratak Sadhana, you start getting signs of success very quickly.
Now if you want to learn sammohan then start practicing on Shakti Chakra Tratak or Mirror gazing meditation. You will find that the experiences you are having now are not distracting you.
During Tratak, the initial difficulty comes in controlling the thoughts, because on seeing a point, a thought comes in our mind and we start thinking about it.
Because of our thinking, that thought keeps moving forward and now it has become an unwanted thought. Learn all basic thing about Signs of success in Tratak Sadhana as well as how to overcome negative experience.
In Tratak sadhna, to experience the sign of accomplishment in the right direction and to avoid unwanted thoughts, the mind can be given exercise of emotion during practice.
For example, looking at the point, if you give a command again and again that my brain thoughts are becoming zero, then after some time you will feel a lot of lightness in yourself and will find that there is no thought in the brain.
There is no sense. If you are not able to experience this, then understand that your practice is not going in the right direction.
How to control thoughts during tratak?
There is no need to control the thoughts because the more you try it, the more you start deviating from the purpose and Signs of success in Tratak Sadhana.
There are only 2 ways for this, either you just start watching thoughts with witnessing attitude like we watch TV. Everything goes on in front of us in TV, but it does not change with our thinking.
If you do not give any reaction to the thoughts for some time, then they automatically stop affecting you. For the Signs of success in Tratak Sadhana, it is most important to control your unwanted thoughts.
The second easiest way is to create a command. You know why you are practicing Tratak Sadhana. Now you want that you have to keep your mind free from thoughts, which is the first step for success.
To keep yourself free from thoughts while you are looking at the point, repeat to yourself only one feeling over and over again. Make these thoughts to experience the Signs of success in Tratak Sadhana.
My brain is going blank
After only 10 minutes you will find your brain devoid of thoughts. You just have to repeat one thing again and again and not get stuck in it. Your eyes are looking at the point and your consciousness is focused on the Third eye. Being like this is a sign of success.
If you do it exactly like this, then it becomes easy for you to prove Signs of success in Tratak Sadhana.
What are the different types of Tratak and their benefits?
Tratak is done in many steps and if you want to achieve success in Tratak, then you have to achieve success in at least 4 main Tratak.
This is necessary to understand the sign of Siddhi in Trataka or Signs of success in Tratak Sadhana. This cultivation practice is as follows
- Bindu Tratak: Strengthens concentration, physically strengthens the eyes and prepares the basic for Tratak. However, if Tratak is done on a point for a long time, we start having physical, mental and spiritual experiences.
- Shakti Chakra Tratak: It has special importance in Tratak Sadhana and to learn maximum sammohan it is necessary to achieve Siddhi in this Tratak. In this practice, signs of Signs of success in Tratak Sadhana begin to be found very quickly.
- Mirror gazing: mirror gazing Tratak is practiced for self-hypnosis and spiritual experience. It is believed that its practice exposes your mental powers which are linked to the subconscious mind.
- Candle Tratak: Practicing Candle Tratak awakens your fire element. Apart from this, it creates such power in you that you can make anyone bow before you.
Mainly these are 4 tratak only, but apart from this, sadhaks connected with spiritual path practice tratak sadhna even further. Now let’s talk about those questions which are asked the most in Tratak Sadhana along with the sign of Siddhi.
What is the indication of going in the right direction in Tratak?
How to know that our practice is going in the right direction, this question is asked the most. The biggest reason for this is that you do not have experience even after practicing for a long time.
If you want to take the Signs of success in Tratak Sadhana in the right direction, then understand it with an example;
You are practicing Tratak on the point, but even after a long time, you are seeing only a bright layer around the point. You do not know whether all these experiences are true or not.
Consider once that you do not know for what purpose you were practicing Tratak in Tratak and now you want to have this experience. Signs of success in Tratak Sadhana should always start with a plan.
If you are doing Bindu Tratak meditation then you should know what kind of experiences you should have.
If you are not getting experience in practice, then what kind of situation you are facing at present because it will happen that you are sitting and you are not getting experience.
Pay attention to move forward in the right direction and to understand the sign of Siddhi in Tratak Sadhana.
Maybe you are getting more mental fatigue, eyes are feeling heavy, and you are having trouble during other tasks during the day. Never depend only on positive signs during tratak.
If you are practicing Tratak, then you must have had some or the other experience. That is why you have to understand the Signs of success in Tratak Sadhana.
Start Tratak right, first plan what you want to achieve and then try. You will not need to ask anyone. For more information read our other post related to Tratak, all of them are written in detail.
What are the Signs of success in Tratak Sadhana?
If we talk about the Signs of success in Tratak Sadhana, then there are many experiences which point towards your success. If you are doing tratak on point, then understand success in this way
Seeing a bright line around the point: This is a sign that you are getting focused and now you are focusing on one place away from unwanted thoughts. The bright line you are seeing is your self-confidence.
Black to light color of the point: When this bright light covers the entire point, then your confidence increases a lot. Your vital energy is focused at one place and you can do whatever you want with it.
This is such a sign of success in Tratak sadhna that every sadhak cannot understand even after experiencing it.
Seeing a string of bright light wherever you look: This is a sign that appears in your day-to-day activities. When you calm down even a little bit and start staring at some place, then your life energy starts connecting to that place.
During these Signs of success in Tratak Sadhana, if you look into someone’s eyes, then he will start feeling lost.
Being lost throughout the day: You can also consider this as a sign of success and also a part of tratak meditation side effect. In fact, in such a situation, you separate yourself from everyone and your mind tries to practice more and more and stay in a trance-like state.
These are some signs which you feel as a Signs of success in Tratak Sadhana. If you are not feeling due to lack of vital energy, then start practicing Shavasana. If Yoga Nidra is practiced for at least half an hour a day, then you start getting success in Tratak quickly.
Why there are no experiences even after practicing for a long time in Tratak
The biggest reason for this is that you start tratak without any purpose. There are other reasons like lack of vital energy, doing your practice only physically means you are practicing only for one time but mentally you are not in practice.
When most of the people living in normal life do this type of exercise, initially they have a lot of enthusiasm, but after some time their mind starts running away from all this. Signs of Signs of success in Tratak Sadhana are found only when you remain aware about your practice.
The biggest reason for this happening is your getting entangled in your thoughts, giving yourself more and more rest. If you make hard work a part of your practice, then you will not have to face any kind of problem and the experience also goes well.
If you have been practicing for a long time and still you are not getting experience then start doing self-analysis. Think that if you are not experiencing during this time, then what are you feeling, some kind of tiredness, difficulty in sitting in practice, attention towards pain due to repeated sitting or some other such experiences.
When you start thinking, you will come to know why the experiences are not happening. Starting the practice by making a plan again will start giving you signs of accomplishment in Tratak Sadhana in the right direction.
For how long should one practice Tratak?
No one can give you the exact answer to this question because the learning ability of every person is different. If someone told you that you have to practice for 30 minutes, would you be able to do it?
Still in tratak to indicate siddhi in tratak sadhna you should understand it like this.
15-20 in the beginning is right for you if you are practicing only for mental concentration like the practice of Bindu Tratak. If there is practice at the physical level, then this much time is sufficient for the Signs of success in Tratak Sadhana.
The practice of 30-45 minutes is suitable for those sadhaks who are doing Tratak on Shakti Chakra or want to awaken the mental power and powers related to subconscious mind through practice in any Tratak.
You will get to see the practice of 45-90 minutes in mirror tratak or candle tratak. According to some sadhaks, time is known in these and the eyes remain open for a long time.
Understand the signs of accomplishment in Tratak Sadhana according to yourself and decide the time. Here you should understand one more thing that for success in Tratak, you do not need to keep your eyes open for maximum time.
If you keep your eyes open even for 30 seconds, it will work, but during this time your attention should not be in keeping your eyes open or getting stuck in unwanted thoughts, but in trance state.
Initially it seems difficult, but after a week’s simple practice, you become successful in it. Now keeping the eyes open becomes a natural state and during this you remain in trance state. You remain in this state even after closing your eyes.
Positive sign indicating Signs of success in Tratak Sadhana conclusion
Sadhaks have to face many problems in Tratak Sadhana. I have tried to explain them here so that if you are troubled by these questions then you will get the solution.
This post related to the sign of Signs of success in Tratak Sadhana will go further with your questions.
If you are facing any kind of difficulty in Tratak Sadhana, then you can ask your question in the comment section. Your question should be added to the post here along with the answer.
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