Your third eye or sixth sense is most powerful chakra in overall Kundalini and chakras. If you are struggling with focus and clarity then must know about overactive third eye chakra symptoms and how to balance it.
When your third eye chakra, which deals with focus, imagination, and clarity, is overactive, it can cause certain issues. For example, you might feel like you’re not in control of your thoughts or emotions.
This can lead to daydreaming excessively or feeling overwhelmed, especially when you’re facing a decision.
You might also struggle with mental clarity, like having trouble concentrating on tasks or feeling judgmental towards others due to your own insecurities.
Physical symptoms like headaches, vision problems, or sinus issues can also occur around your forehead area, where the third eye chakra is located.
Changes in your sleep patterns, such as having intense dreams or trouble sleeping, can also indicate an overactive third eye chakra symptoms.
There are many reason why lot of us deal with overactive chakra and looking for solution to balance a chakra.
Your third eye chakra, represented by the color indigo, is all about boosting your imagination, focus, and clarity.
This chakra can affect how you feel emotionally, physically, and mentally, depending on whether it’s balanced or too active.
Sometimes, though, the third eye chakra can become too active, especially if the other chakras aren’t working well.
If you’ve been getting headaches, feeling anxious, or constantly overwhelmed, it might be a sign that your third eye chakra is overactive.
Overactive Third Eye Chakra Symptoms in Kundalini and Chakra
The third eye chakra is the sixth one and it’s positioned between your eyebrows. It’s responsible for functions related to the mind like thinking, understanding, imagining, and reasoning.
Your third eye chakra is also known for centre of our intuition and ability to see beyond the obvious, connecting us to the astral realm where Spirit Guides and Guardian angels are believed to be.
When the third eye chakra is balanced, our mind functions smoothly.
We can think clearly, focus, learn, Analyze, and remember things without difficulty. A healthy third eye chakra also lets us tap into our intuition, helping us understand situations beyond surface appearances.
However, when the third eye chakra is out of balance, it can be either underactive or overactive.
Here we will learn how to deal with overactive third eye chakra symptoms and balance it for focus, clarity and subconscious mind programing.
What cause overactive sixth chakra?
An overactive chakra happens when too much energy flows into it, throwing off its balance and health.
While blocked chakras are common, an overactive third eye chakra is less so, but it’s still important to watch out for, especially in today’s time of spiritual awakening mixed with desires for instant gratification.
One reason for an overactive third eye chakra is pushing too hard to open it quickly instead of letting it open naturally through practices that suit your body and mind’s pace.
Using hallucinogenic substances without guidance or using them too often can also cause the third eye chakra to go into overdrive.
These substances can force the third eye open before you’re ready or without balancing the other chakras first.
Escaping from reality into the dream or spirit world excessively can also lead to an overactive third eye chakra symptoms.
This might happen if someone is avoiding dealing with difficult physical situations like abuse, poverty, or addiction, and instead floods their perspective with third eye energy out of fear or lack.
These are the known causes of an overactive third eye chakra, but there could be more yet to be discovered since this imbalance isn’t as commonly reported as others.
Popular Overactive Third Eye Chakra Symptoms
These are some signs of an overactive third eye chakra. If you’re experiencing a combination of these signs, especially if you have more than 5 out of the 9, you’re likely dealing with an overactive third eye chakra.
Identifying an overactive third eye chakra can be a bit tricky because it can mess with your intuition.
However, by honestly observing these signs, you can figure out if your third eye chakra is indeed overactive.
This awareness will also guide you in finding the right healing practices for yourself. Now let’s discus about common and popular overactive third eye chakra symptoms and effective way to balance it.
Read : 3 Stages of Kundalini Awakening and Spiritual Enlightenment
Losing touch with Physical Reality
The first sign of an overactive third eye chakra is losing touch with reality quickly. This chakra directs your attention towards unseen dimensions and non-physical realms.
But when it’s overactive, you can become too absorbed in these realms and neglect or downplay your physical existence as a human being among others in this world.
While focusing on spiritual aspects is important, it’s equally vital to maintain balance. We’re here to experience life as humans, both physically and spiritually.
It’s essential to remember that our purpose involves embracing the human experience fully, rather than getting lost solely in non-physical realms and missing out on the lessons and experiences unique to physical existence.
Feeling disconnected and unable to relate to those around you
Feeling of disconnected from people around you is another overactive third eye chakra symptoms. When your third eye chakra is overactive, your perception of life may be vastly different from most people.
This imbalance can lead to a loss of touch with reality, making it harder to navigate and relate to the collective experience.
As a result, you may find it challenging to understand others and to be understood by them.
This disconnection can lead to feelings of isolation and sometimes, it may cause you to judge others for their perceived lack of spirituality or limited understanding of life compared to your heightened cosmic perspective.
You may experience hallucination
The third eye chakra enhances our sensitivity to non-physical and non-linear perspectives. Sometime it can results into hallucination and lucid dreaming.
Unable to differentiate between reality and illusion is just another overactive third eye chakra symptoms you can notice.
When this chakra is open, we can access extrasensory abilities like clairvoyance, claircognizance, clairsentience, and clairaudience, allowing us to perceive beyond our usual five senses.
However, when the third eye chakra is overactive, these abilities can become overstimulated and activate spontaneously without our conscious control.
Such kind of Overactive Third Eye Chakra Symptoms can lead to hallucinations or sensory disturbances, which can be unsettling and even risky at some moments.
You May Experience Difficulty in Concentration
An overactive third eye chakra can make you extremely distracted.
With a mix of feeling disconnected from reality, experiencing hallucinations, and dealing with sensory overload, it can become very challenging, and sometimes even impossible, to focus.
When your third eye chakra is overactive, it’s tough to keep up even with simple tasks that require basic concentration in your daily life.
Too much stress of thoughts and overload of information
The balanced third eye chakra is often seen as a gateway to expanded awareness and spiritual awakening.
Overload of information is another overactive third eye chakra symptoms you can experience.
However, when this chakra is out of balance, the influx of new concepts and perspectives can become overwhelming.
This overload happens because, with an overactive third eye, you’re not in the right state to properly process the information and insights you receive.
You lack the energy space needed to integrate and work through all the information that’s coming to you at a faster pace than it would if your third eye were in balance.
You may start feeling ungrounded and neglect your physical body
Grounding is about connecting our body’s energy field with the Earth’s energy field. Ungrounded is another overactive third eye chakra symptoms that indicate need to balance your chakra.
When your third eye chakra is overactive, a lot of your energy gets focused on cosmic perspectives, which can lead to feeling ungrounded.
Losing this connection can make you forgetful and neglectful of both your physical body and the Earth.
An overactive third eye demands a lot of energy, leaving you with less to maintain your health and balance as a physical being.
One way to heal an imbalance in the third eye chakra is through grounding, which we’ll discuss in the last section.
Feeling mental unrest, anxiety or paranoia often time
Feeling paranoid and anxious is another sign and overactive third eye chakra symptoms you can experience.
When this chakra is in overdrive, it can overwhelm you mentally and sensorially, leading to feelings of anxiety and, in severe cases, paranoia.
These states of instability and distrust stem from the confusion, lack of grounding, disconnection, and hallucinations associated with an overactive third eye chakra.
How to Rebalance an Overactive Third Eye Chakra
If you’re experiencing several of the signs mentioned above, dealing with an overactive third eye chakra can indeed be intense and overwhelming.
You can easily deal with overactive third eye chakra symptoms if you know effective way to heal your chakra energy.
The good news is, there are several simple and effective practices you can incorporate into your daily life to help balance this chakra.
Here are a few practices you can consider for healing and rebalancing an overactive third eye chakra:
Grounding and Meditation
The simplest way to ground your energy is to touch the earth with your bare skin.
Walking barefoot in nature, gardening, and touching soil are great ways to ground yourself. It’s important to be fully present in your body while connecting with the earth for the best results.
Grounding helps clear your mind, calm your emotions, sharpen your instincts, and replenish your energy with balanced earth energy.
These benefits make grounding an excellent practice for healing an overactive third eye chakra and maintaining balance in your energy system.
If you can’t access a natural space, you can visualize grounding during meditation. This is an effective and easy way to deal with overactive third eye chakra symptoms.
Imagine golden earth energy flowing from the earth through your root chakra to your third eye, balancing your energy centers as it moves through you.
There are many specific grounding techniques and meditations you can explore.
You can also experiment and create your own grounding practices based on what feels most effective for you.
Yoga
Balancing an overactive third eye chakra involves intentionally focusing and directing your excess energy.
Yoga offers various practices to cultivate mindfulness and deep concentration. This can help you to deal with overactive third eye chakra symptoms and balance chakras.
One powerful practice for balancing third eye energy is called Trataka gazing meditation, which involves steady gazing at a single point, like a candle flame or the moon.
This helps channel the psychic energy of your third eye chakra effectively.
Certain yoga poses, such as balasana (child’s pose) and prasarita padottanasana (wide-legged forward fold), are known to help balance the third eye chakra.
Additionally, practicing pranayama, specifically alternate nostril breathing, is an excellent way to intentionally rebalance your entire energy field.
Crystal healing
Intentionally working with crystals and minerals from the earth is a powerful method to balance and maintain the health of your third eye chakra.
You can wear crystals in activating jewellery, meditate with them, or seek a crystal healing practitioner to perform energy work on your chakra system, focusing on your third eye chakra.
Some of the most effective crystals for the third eye chakra include clear quartz, amethyst, lapis lazuli, moldavite, and sodalite. Crystal healing is effective way to deal with overactive third eye chakra symptoms and balance your chakras.
You can find more information about crystals for the third eye chakra in the article “10 Crystals to Balance and Cleanse Your Third Eye Chakra.”
These practices are just a few options for healing the third eye chakra. With dedication and focus, you can bring this chakra back into balance, allowing you to experience its benefits.
When your third eye is in optimal condition, you’ll have clarity and focus to explore both physical and non-physical realms.
You’ll understand how all realms are interconnected and can apply your cosmic insights to enhance your life experiences.
Remember, any experience of imbalance is an opportunity for growth and expanded consciousness.
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How to deal with overactive third eye chakra symptoms Conclusion
Now that you can identify whether your third eye chakra is overactive, there’s no need to worry. Awareness is the first step, and there are many ways to heal it.
A simple way to start is by adding indigo-colored foods to your diet, like blueberries, eggplant, or grapes.
Eating foods matching the chakra’s color can enhance its function.
Engaging in activities that boost creativity can also help balance an overactive third eye chakra. Crafts or visualization exercises are great options.
Meditation is a powerful tool for calming an overactive third eye chakra. Any form of meditation can help enhance mindfulness and clarity, or you can try guided meditations specifically focused on the third eye chakra.
Yoga is another effective way to heal the third eye chakra and deal with overactive third eye chakra symptoms.
The practice helps center you and your chakra, promoting clarity. Consider trying chakra-inspired yoga classes for a deeper focus on balancing your third eye chakra.
With dedication and practice, you can bring your third eye chakra back into balance and enjoy the benefits of clarity and intuition it offers.
